Success From Creatine :: essays research papers

Success From Creatine   Ã‚  Ã‚  Ã‚  Ã‚  Many people in athletics avoid using creatine monohydrate because they do not know much about it. They are convinced that something that can help athletes achieve such great results cannot be good for the body. This is not true if the supplement is taken correctly. Creatine is an excellent supplement. It is one of the only products on the market that has been proven to significantly enhance athletic performance in the areas of power, strength, and muscle mass. Creatine makes muscle cells retain water, then flushes out acid buildup when the muscles are used. This hydration process increases the amount of work individual cells can do and also aids in the recovery of muscle cells. Many people believe creatine supplements should be treated the same as steroids and banned from all sports. They assume creatine is not natural, harmful to the body and unfair in athletic competition.   Ã‚  Ã‚  Ã‚  Ã‚  Often, it is said that creatine supplements are unnatural. Nothing could be further from the truth. Most people do not realize the human body produces creatine. It is an amino acid made in the liver and stored in muscles. It can also be obtained by certain foods in the diet. Milk, steak, and fish are the best sources of creatine. The daily recommended minimal dosage of this amino acid is about two grams. If dietary creatine is increased, it will augment the amount of stored creatine which will help athletic performance. Without the correct amount of any of the twenty amino acids, the body will not function to its fullest potential.   Ã‚  Ã‚  Ã‚  Ã‚  Although scientists have known of creatine for over one hundred years, studies on it have only been going on for the last decade. They have found it to be virtually harmless with very few drawbacks in their research. The most significant being abuse of the supplement. One example of this is to consume too much over a long period of time. Some researchers fear that this could make the body stop producing creatine, then the body would rely only on the supplement. This is why creatine supplements should be taken in cycles. Another form of abuse is to ingest too much at one time. It is hard for the body to breakdown the granular substance, but if plenty of water is consumed this should not be a problem.   Ã‚  Ã‚  Ã‚  Ã‚     Ã‚  Ã‚  Ã‚  Ã‚  Many people believe that creatine supplements give athletes an unfair advantage and compare them to steroids. These supplements are most definitely an advantage, but not unfair. Even though the supplement may have similar results to steroids, it is only an Success From Creatine :: essays research papers Success From Creatine   Ã‚  Ã‚  Ã‚  Ã‚  Many people in athletics avoid using creatine monohydrate because they do not know much about it. They are convinced that something that can help athletes achieve such great results cannot be good for the body. This is not true if the supplement is taken correctly. Creatine is an excellent supplement. It is one of the only products on the market that has been proven to significantly enhance athletic performance in the areas of power, strength, and muscle mass. Creatine makes muscle cells retain water, then flushes out acid buildup when the muscles are used. This hydration process increases the amount of work individual cells can do and also aids in the recovery of muscle cells. Many people believe creatine supplements should be treated the same as steroids and banned from all sports. They assume creatine is not natural, harmful to the body and unfair in athletic competition.   Ã‚  Ã‚  Ã‚  Ã‚  Often, it is said that creatine supplements are unnatural. Nothing could be further from the truth. Most people do not realize the human body produces creatine. It is an amino acid made in the liver and stored in muscles. It can also be obtained by certain foods in the diet. Milk, steak, and fish are the best sources of creatine. The daily recommended minimal dosage of this amino acid is about two grams. If dietary creatine is increased, it will augment the amount of stored creatine which will help athletic performance. Without the correct amount of any of the twenty amino acids, the body will not function to its fullest potential.   Ã‚  Ã‚  Ã‚  Ã‚  Although scientists have known of creatine for over one hundred years, studies on it have only been going on for the last decade. They have found it to be virtually harmless with very few drawbacks in their research. The most significant being abuse of the supplement. One example of this is to consume too much over a long period of time. Some researchers fear that this could make the body stop producing creatine, then the body would rely only on the supplement. This is why creatine supplements should be taken in cycles. Another form of abuse is to ingest too much at one time. It is hard for the body to breakdown the granular substance, but if plenty of water is consumed this should not be a problem.   Ã‚  Ã‚  Ã‚  Ã‚     Ã‚  Ã‚  Ã‚  Ã‚  Many people believe that creatine supplements give athletes an unfair advantage and compare them to steroids. These supplements are most definitely an advantage, but not unfair. Even though the supplement may have similar results to steroids, it is only an

Psychological study: “Geenie the Wild Child!” Essay

The development of language comes naturally for most people; as they grow from an infant to a child. Noam Chomsky believes that languages are genetically pre-programmed by a language acquisition device in the brain. The deep structure of language and words is not learned. Yet the surface structures, such as phonetic sounds are learned. A few children do not master the basic foundation of language like in Genie’s case. Genie (and her mom) was victims of abuse and neglect inflicted upon them by Genie’s father. In November, 1970, Genie’s [a.k.a. â€Å"The Wild Child†] horrible plight was documented and this is my personal assessment of it†¦ I would think that Genie can one day master English (or another language) because of one specific reason: Genie’s brain, as slow and below average for a 13 year old as it was, did show some progression. Genie did have a 20-word vocabulary. She could correctly identify colors, she knew her mom and could say things like, â€Å"walk, door and No more.† However, this was not the case. After over 6 years of being observed, poked and researched by scientist, Genie never did master the English language. Also, Genie had a most bizarre and unfortunate life starting at the very moment she was born. In the beginning she was constrained and not given any attention. When she was discovered by the world, she was bombarded with attention from many researchers. From the multitude of research done on her, one bit of information that held true to Lenneberg’s theory is the inability to produce speech after puberty even when exposed to it. However, in the end the researchers became insensitive and overlooked Genie’s own well-being for scientific research.

Questions On Business Ethics And Ethics - 2226 Words

Introduction to Business Ethics What Is Ethics? To understand business ethics one must first understand that there is no general definition used to define this ethics related topic. Ethics related topics usually include terms such as morals, principles, ethics and values, which are, in most cases, used interchangeably. However, Asgary and Mitschow (2002) defines ethics as the study of appropriate policies and practices regarding possible controversial issues while offering recommendations for what is right and what is wrong. Ethics can be defined in two different ways. Firstly, ethics can refer to substantiated principles of right and wrong that suggest what persons ought to do, typically in terms of rights, specific virtues,†¦show more content†¦Therefore, it is incumbent upon individuals to constantly examine their own standards to ensure that they are rational and apt. Ethics also means, then, that there is a continuous effort of studying as it relates to our own moral beliefs and our moral conduct, and that in striving to ensure that we, live up to principles that are sound. The standards of ethical and moral behavior come from the understanding that we are unique beings. These standards are the innate means of justifying the decisions and actions that are believed to be right, fair, proper, wrong, unfair and improper. We are all unique individuals who depend on others for much of our human experience, particularly our social communications with others. When the guidelines for moral behavior are determined by our societal structure, then some of the social and ethical dilemmas will be handled differently and will be better equipped and mindful in our understanding of how to deal with those that behave immorally or unethically especially in a business environment. Business Ethics Discussed In today’s business world, law often governs business ethics while in some instances business ethics provide a basic foundation that businesses should follow in order to gain public acceptance. Business ethics and business morality as a whole generally result from a person’s own moral principles in the context of the political and cultural environment in which the organization is